Cable Community Center

This dumbbell class is designed for all fitness levels. Targets all major muscle groups by using exercise such as squats, presses, lifts, and curls. Emphasized low weight loads and high repetitions, motivational music.

This dumbbell class is designed for all fitness levels. Targets all major muscle groups by using exercise such as squats, presses, lifts, and curls. Emphasized low weight loads and high repetitions, motivational music.