Cable Area Fitness Opportunities
Power Pump- This dumbbell class is designed for all fitness levels. Emphasized low weight loads and high repetitions, motivational music. Wednesdays 4-5pm Year Round Cable Community Center No Charge/drop-ins welcome! Bring a yoga mat and dumbbells (if you have) Instructor: Amy Huang (cablewifitness@gmail.com) Tai Chi/Qi Gong- The ultimate in moving balance meditation for increased balance…