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Cable Area Fitness Opportunities – Essentrics

May 23, 2023 - 8:45 AM to 10:00 AM

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
May 23, 2023
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
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