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Cable Area Fitness Opportunities – Essentrics

January 10 - 8:45 AM to 10:00 AM

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
January 10
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
May 2
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
January 17
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
May 9
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
January 24
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
May 16
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
January 31
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
May 23
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
February 7
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
February 14
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
February 21
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
February 28
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
March 7
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
March 14
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
March 21
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
March 28
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
April 4
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
April 11
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
April 18
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
January 3
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map

Essentrics is a full-body dynamic stretch and strength workout that is safe for people of all ages, genders and fitness levels. Workout is primarily standing with some mat work to music. Imagery guides the workout movements.

No charge/ donation to local charity

Contact Instructor, Mary Jean Fenske (maryjeanessentrics@gmail.com), to get on email list for weekly updates

Details

Date:
April 25
Time:
8:45 AM to 10:00 AM
Series:

Venue

Cable Community Center
13660 Co Hwy M
Cable, WI 54821 United States
+ Google Map