Cable Area Fitness Opportunities
June 14
Power Pump- This dumbbell class is designed for all fitness levels. Emphasized low weight loads and high repetitions, motivational music.
Wednesdays 4-5pm
Year Round
Cable Community Center
No Charge/drop-ins welcome!
Bring a yoga mat and dumbbells (if you have)
Instructor: Amy Huang (cablewifitness@gmail.com)
Tai Chi/Qi Gong- The ultimate in moving balance meditation for increased balance and fall prevention.
Classes Wednesday and Friday
Cable Community Center 9:30 am
Drummond Town Hall 11am
April 5th thru June 23
No Charge!
Contact instructor to get on email list:
Suzanne Rooney letzmotorsuzieq@hotmail.com Or 715-798-3344
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Essentrics – low impact stretch and strength for bodies
Tuesdays 8:45 am year round
Cable Community Center/ Cable Rec Park pavilion in summer
Drop-ins Welcome!
Contact instructor to be on email list – Mary Jean Fenske (maryjeanessentrics@gmail.com)